MEDITATION



Meditation, as a spiritual practice, is more about working with the mind and training in awareness. Simply working with the mind leads to an improved sense of presence, calm, attentiveness, and an increase in valued human qualities such as empathy and patience.

A lot of things in life are beyond our control, but it’s quite possible to have greater control over our actions and how we respond to the situations we find ourselves in. To do this, we need to cultivate awareness of how the mind works and the ability to maintain focus. And nothing cultivates awareness better than meditation does. (mindworks.org)

Obtaining Oneness Meditations:

Chakra Meditations

Inner Balance

Aura Cleanse

Reiki Meditations:

Chakra Meditations

Inner Balance

Aura Cleanse

Singing Bowl Meditations:

Chakra Meditations

Inner Balance

Aura Cleanse

Indian Flute Meditations:

Chakra Meditations

Inner Balance

Relaxing Sounds

  • Twitter Square
  • facebook-square

© 2020 by SYT Global Inc.